Join us Tuesday 4/28 at 1PM on the GCS Facebook Page for a 45 minute yoga practice with GCS member, Kim Hickman. She is the Wellness Director of the Merrimack Branch YMCA which is part of the YMCA of Greater Nashua. The yoga class is open to GCS members and the community. Grab your mat […]

Need to supplement your running? Shelby is offering two 30 minute live runner cross training classes to GCS members via ZOOM. The classes will be held online at 5:30PM on Wednesday, 4/29 and Wednesday, 5/6. Join in for some cross training before you head out for an evening run! https://us02web.zoom.us/j/81825670986?pwd=Wk1oQ0dzSDRESmxYZS9aQnZnTUx1dz09 The video will be available […]