Indoor Track 2020 Season
Indoor coached track workouts- Registration for the 2020 Session is now OPEN.
WHAT: This is a 10 week indoor track workout coached by our GCS team of coaches. The Hampshire Dome track is 1/5 of a mile. That’s almost like being at the Nashua High track.
January 2020 update: Walk on registration is allowed! Print out the waiver and application below and take it with you to the workout, along with $10 in exact cash (or maybe the Dome desk will break a $20 for you). Please note that the maximum allowed on the track for the workout is 45 people - first come first serve and priority goes towards those registered for the series.
Important Note: For safety reasons, enrollment is limited to 45 runners. Postmark will determine the order of receipt. Entries received after the limit is reached will be returned. No refunds.
Competitive Runners:
(for GCS members only)
TUESDAY nights from January 7, 2020 to
March 17, 2020*
Warm up 6:00 to 6:10pm
Discussion 6:10 to 6:15pm
Workout 6:15 to 7: 15pm
Cool down run 7:15 to 7:30pm
Recreational/C25K Runners:
(guest of GCS members Welcome)
WEDNESDAY nights from January 8, 2020 to
March 18, 2020*
Warm up 6:15 to 6:30pm
Discussion 6:30 to 6:35pm
Workout 6:35 to 7: 15pm
Cool down run 7:15 to 7:30pm
*If the Dome closes due to inclement weather, workouts will be extended at the end of the schedule.
Where:
The Hampshire Dome Hampshire Hills
50 Emerson Road Milford NH
603-673-7123
Program Fee:
The cost for the 10 week program is $70 for Tuesday nights and $70 for Wednesday nights. (See form and waiver below). Program is limited to 45 runners. No Refunds.
New for 2020: Walk on runners allowed! $10 and forms/waivers must be signed.