WHEN: Thursday, June 24th at 6PM at Watson Park Pavilion
WHERE: 441 Daniel Webster Highway, Merrimack, NH
Join us at the pavilion for an educational presentation by Physical Therapist, Meryl Sullivan, of Elite Rehab and Sports Therapy, LLC, as well as everyone’s favorite summer delight – Hayward’s Ice Cream. She will be covering how to increase power and endurance in your running through core activation and breathing. Track/speed workouts and long runs may be one piece to the running power puzzle, come learn about another! Hope to see you on 6/24 to educate your running, enjoy a cool treat, and hang out with your fellow GCS members.
The shaded pavilion has picnic tables but feel free to bring your own blankets or chairs to sit out on the grass and in the sun. Ice cream will be available starting at 6 PM and the speaker presentation will start at 6:30 PM. Family friendly member event.
A little bit about Elite Rehab and Sports Therapy, LLC.
They offer a variety of services including Graston Technique, trigger point dry needling, kinesiology taping, functional strengthening, injury prevention, and patient education. Their patients’ conditions range from sports and overuse injuries, muscle strains, pre and post-natal rehab, chronic pain, pre and post-surgical, and more.