Hello Striders!

Congrats to Karen Sirimoglu on a new 10k PR this past Sunday!If you or someone you know has had a significant race accomplishment, please let me know! stephenrrouleau@gmail.com

New Hampshire Grand Prix!

Next race in the NHGP is the Sandown 5M. Once again we’re hoping to have another sea of red out there! With the chance in scoring system this year, EVERY RUNNER SCORES POINTS. Every runner counts! Come out and help Gate City repeat as champions! Register here: https://www.runreg.com/9938Singlets can be purchased at Fleet Feet for $20 cash or check only please! Looking forward to seeing a great crowd at the upcoming races!

Haywards Run

TOMORROW NIGHT!Did you see our upcoming Hayward’s Ice Cream runs on Thursday, July 29th and Tuesday, August 17th at 6PM? Hope you can attend, whether to run, help by volunteering, or just socialize and eat ice cream! Volunteers can sign up here: https://www.signupgenius.com/go/904044eaead2fa57-haywardsEveryone gets a discount code for ice cream afterwards!

Pack Monadnock 10 Miler

The Pack Monadnock 10 Miler is looking for volunteers. If you’re not running, please consider signing up HERE:https://www.signupgenius.com/go/20F084AA4A82EA4FE3-pack

Health and Wellness Night

Since we are back on a track for Wednesday nights, I’m happy to say we’ll be having an in person Health & Wellness night this year. Save the date for August 11th! Have any local businesses you’d like to see participate? Let Amanda Naro know!

Ultimate Runner Night

A Gate City Tradition going back many years. Run a 400, 800, mile and 5k all age/gender graded to see who comes out on top! Coming August 25th. Signup at track. Free for all members

Calendar

– Track Practice – Every Wednesday night into the fall – Nashua North Track
– Trail Series – Monday Nights into August – Nashua
– NHGP – Sandown 5M – Sandown, NH- August 8
– USATFNE Mountain – Wachusett Mountain- August 17
– Haywards Social Run/Ice Cream – Nashua, NH- August 21
– USATFNE Mountain – Pack Monadnock 10 Miler- August 25
– Ultimate Runner- Sept 5
– USATFNE Mountain – Mt. Greylock – Sept 12
– USATF XC – GBTC Cross Country Invitational; Carlisle, MA- Sept 25
– NHGP – Rail Trail 10k – Lebanon, NH- Sept 25
– USATF XC – Brown Bear Invitational Highland Park, Attleboro, MA- Sept 26
– USATFNE Mountain – Waterville Valley Mountain Race- October 10
– USATF XC – Wayland Cross Country Festival Wayland, MA- October 24
– USATFNE Mountain – Cranmore Mountain Race- Nov 7
– NHGP – Manchester Half Marathon – Manchester, NH- Nov 7
– USATF XC – USATF-NE Open/Masters Championships. TBD- Nov 20
– USATF XC – Rachel’s Run; Tyngsboro, MA- Nov 21
– Novemberfest – Nashua- Dec 5
– MILL CITIES! – Nashua->LawrenceStay tuned!

Much more to come!
Take care and see you on the roads!

Stephen Rouleau
President
Gate City Striders