Hello Striders!Congrats to:
- Mark Furler who not only won the Clearwater FL Runner Festival 5k on Saturday, but followed that up with another win in the Clearwater Runner Festival Marathon on Sunday!
- Congratulations to all of our award winners from Saturday night’s awards banquet
If you or anyone you know has run a PR or had a significant accomplishment, please let me know!
The next Freeze your Buns race is this Sunday, Feb 2nd. We need some volunteers, so if you can help out, please contact Rebecca Dorr
The first race in the New England Grand Prix is the Super Sunday 5 Miler in Cambridge THIS SUNDAY! The price goes up every day leading to the race on Sunday, so sign up now: https://racecancer.org/supersunday If you need to purchase a singlet, you can bring $20 cash or check to Fleet Feet.
There is still PLENTY of room to come join us at indoor track on Tuesdays and Wednesdays. Please fill out the waivers and sign up form from here: http://gatecity.org/indoor-track-workouts/ and bring them and a check to the track and you’re in! Lots of great workouts to get you ready to kick butt into the spring season! A night by night option is available. $10 per night as long as there is capacity. First come, first served with precedence to anyone who has signed up for the entire workout. You’ll still need to fill out the waivers but bring exact cash or a check made out to the Gate City Striders and check in with the coaches to pay and get the wristband. The competitive night is similar to our outdoor track workouts. Whether you are training for a 5k,10k, half or full, there’s a workout prescribed for that night. The coaches are there to help guide you thru and give lap times. Just like at outdoor track. All paces are absolutely welcome. Come join us next Tuesday if you’re curious. Recreational night is similar to a Couch to 5k program.
We will once again have a bus heading down for the Boston Marathon. You can reserve your spot by paying $65 / seat ($75 after Feb 15th) to Dan Dugan. Checks payable to GATE CITY STRIDERS and mailed to Marathon Bus, 22 Cabot Dr, Nashua NH 03064. Or Venmo Dan at Dan-Dugan-99. Please include Name of Runner, Phone Number, E-mail Address, Emergency Contact Name, Emergency Contact Number, Any concerns you won’t make it to Hotel by 5:30PM? Any questions, message Dan Dugan
Jan 29th – Indoor Track (recreational)
Feb 2nd – Super Sunday 5 mile (NEGP) – Cambridge, MA
Feb 4th – Indoor Track (competitive)
Feb 5th – Indoor Track (recreational)
Mar 14th – Shamrock Shuffle 5k (NHGP) – Lebanon, NH
Mar 15th – New Bedford Half Marathon (NEGP) – New Bedford, MA
Apr 5th – Frank Nealon Boston Tune Up 15k (NEGP) – Upton, MA
Apr 5th – Soup Kitchen 5k (NHGP) – Nashua, NH
Apr 26th – Sleepy Hollow Mountain Race (Mountain Series)
May 3rd – Pack Monadnock (Mountain Series)
May 17th – Gate City Marathon, Half Marathon, Relay – Nashua, NH
May 23rd – Wachusett Mountain Race (Mountain Series)
May 24th – Vermont City Marathon (NEGP) – Burlington, VT
June 7th – Cranmore Mountain Race (Mountain Series)
June 13th – Ascutney Hill Climb (Mountain Series)
June 27th – Capital City Classic 10k (NHGP) – Concord, NH
July 12th – Loon Mountain Race (Mountain Series)
Aug 8th – Sandown 5 Miler (NHGP) – Sandown, NH
Aug 29th – NH 10 Miler (NEGP) – Auburn, NH
Sep 6th – Mount Greylock Road Race (Mountain Series)
Sep 20th – Lone Gull 10k (NEGP) – Gloucester, MA
Sep 27th – Waterville Valley Mountain Race (Mountain Series)
Oct 11th – New England ½ Marathon (NHGP) – Loudon -> Concord, NH
Nov 15th – BiggSteps 5k (NEGP) – Needham, MA
Nov 22nd – Novemberfest – Nashua, NH
Take care and see you on the roads!