Good Afternoon Striders!

Scott Rogers set a new 10k PR at the Capital City Classic
Mark Furler new 10k PR at the BAA 10k

If you or anyone you know has run a PR or had a significant accomplishment, please let me know!

Tonight we will be awarding scholarships to two recent High School Graduates connected to the club. More info about these deserving individuals can be found here:
https://www.gatecity.org/scholarship-2019/

Also tonight, we can thank Emily for the free Hayward’s Ice Cream after track! Thanks Emily!!

It was a sea of red on Saturday at the Capital City Classic 10k! It was great to see so many out there! We extended our lead in the NH Grand Prix series with 158 points scored over 26 different striders. Every runner counts. Every point counts!
Next up in the NHGP Series is the Boot Scootin’ Boogie on Aug 17th in Londonderry.
Let’s work towards sealing the victory! #NHGP #Back2Back #ChampionsAgain
http://www.iresultslive.com/?op=raw_NHGPTeamPoints&eid=4035

Gate City’s latest runner of the month is Susanne Milkovits Carpenter. Learn more about her at
https://www.gatecity.org/runner-of-the-month/

Ultimate Runner is coming up on July 10th! Run a 400,800, mile and 5k and see if your age graded time can earn you the title of Ultimate Runner! Signup is free for all Gate City Members. The signup sheet will be at track tonight. See Bob Thompson if you have any questions
https://www.facebook.com/events/432184674230639/?hc_location=ufi

We have a few free entries available for the upcoming Wolf Hollow 10 miler this coming November. We’re working on how to distribute them, but volunteering for our signature events like Fitness University, Trail Series and the Gate City Marathon will greatly increase your chances. We will also have a discount code available shortly.
Events:
July 7th – Mountain Series – Loon Mt, Lincoln, NH
Aug 10th – NEGP – Bridge of Flowers 10k, Shelburne Falls, MA
Aug 17th – NHGP – Boot Scootin’ Boogie, Londonderry, NH
Nov 24th – Novemberfest Race, Nashua, NH

Take care and see you on the roads!